This controversial diet is under scrutiny because it pairs the pregnancy hormone, human chorionic gonadotropin (HCG) with a restrictive 500 calorie a day meal plan to help dieters lose weight.
The controversial new diet using human chorionic gonadotropin (hCG) in combination with a highly caloric restrictive diet may help patients lose a large amount of weight in a short period of time.
VERDICT: FICTION - Protein is one of the essential components to a diet but just because you exercise, does not necessarily mean you need extra protein.
A combination of a hormone (HCG) secreted by pregnant women plus an extremely restrictive diet has made the HCG diet one of the hottest and controversial diets available today.
VERDICT: FICTION - Although skinless chicken breast does boast high amounts of protein for a low amount of fat, there are other low fat/high protein meat options to add some variety to your diet - without breaking it!
This weight loss plan promises up to 15 pounds in 32 days, but does it really deliver?
After speaking to several medical spas and physician offices who offer Zerona, and reading some of the available literature, we've learned about how Zerona works and how to make it work better.
Primarily used to manage Celiac Disease, many people are also gluten-intolerant and may want to experiment with cutting down their gluten intake.
VERDICT: FALSE - Sodium is integral to many body functions, including blood pressure regulation and controlling muscle contractions. It is more important to monitor your intake and make sure you don't have too much sodium in your diet than to cut it out completely.
This new diet plan encourages eating many of the carbohydrates you crave.
Find out about this customized, free diet plan designed to get you healthy this year.
If you're bored with your diet, it's easy to lose track of your end goals. Keep it interesting to keep yourself going strong.
Cutting soft drinks out of your daily routine can not only help you lose weight, it can help you live a healthier life.
Having these items in your gym bag can help to ensure a great workout, and keep you ready to go all the time.
Dropping 10 lbs can help your health and get you on track for longterm fitness.
Losing weight as a couple can be rewarding, but don't expect identical results.
Exercising in the water is a great low impact way to burn calories and enjoy the outdoors. These moves add in a pool noodle for extra fun!
Finally a diet where you don't have to deprive yourself of great tasting food! The Tisanoreica is a weight-loss program based on herbal extract supplements that is hugely popular in Europe.
We've all heard the commercials and many experts are skeptical, but does Sensa actually work? Some dieters say yes, but there are no long term scientific studies to support the product at this time.
These six tips can be your swimsuit slimdown plan for getting rid of belly fat for summer