Many offices are offering holiday specials this time of year so it could be a great time to find a deal ...
Especially around the holidays the accrued stress of it all can literally begin to weigh in ...
So if your waistband is feeling a bit tight and you're concerned about what upcoming holiday feasts and parties will bring there are several body contouring options that may just help you fit back into that little black dress ...
Here are 10 nifty gifts to give away this holiday season to keep your friends and family fit throughout the year ...
Those ten pounds you seem to gain over every holiday - where exactly are you eating all that food ...