 | Ultherapy - Skin Tightening in Just One Treatment
In only one treatment session, your skin could appear firmer and tighter. Turkey neck, waddle, or double chin, no matter what you call it, that patch of skin from the chin to the neck sags over time, an unfortunate...
|  | The Health Benefits of Friendship
Having good friends means more than just having someone to hang out with, they can also help you be healthier.Today's media gives a lot of attention to diet pills, herbal supplements, exercise videos, diet books, and the newest weight loss clubs. Exercise is also stressed as critical to maintaining good health. However, not nearly enough attention is given to the im...
|  | Raising Healthy Kids More Important than Losing Weight
One opinionated sociologist shares his view of how we can create a healthier nation. In a recent editorial article on CNN.com from sociologist Amitai Etzioni, he writes that dieting is a losing game. Just like most of us, he's tried to di...
|  | The 7 Habits of Highly Fit People : Part 2
Your relationships with others are critical to your success in life, and weight loss too.Stephen R. Covey's best selling book The 7 Habits of Highly Effective People has great lifestyle tips that can be applied to any part of your life, including your fitness. In ...
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