Many people start a diet and think they have to spend a lot on healthy foods but with a little planning, you can get healthy for much less.
These foods do more than just satisfy, they can help you burn more calories.
Get relief from menopause symptoms with these hormone balancing super foods.
Phoenix plastic surgeon, Dr. Heidi Regenass, offers an anti-aging cookbook using the power of antioxidants, vitamins, and minerals in the foods we eat to encourage health and vitality. It is these well chosen ingredients that help us to fight off the signs of aging from the inside out.
Cellu Curve is a new device for non-surgical fat reduction, and we have all the details on this treatment that combines moderate exercise and light therapy. Also, how people are getting thinner by freezing their fat away, and the real limitations of natural breast augmentation. All of this and more today on American Health and Beauty.
On American Health and Beauty today, we'll look at the unique differences between the fat freezing Zeltiq and the laser lipo procedure SmartLipo. Also, superfoods for fighting off cancer and why it's so important to cook your own food when trying to lose weight.
We have some really great tips for getting rid of three major signs of aging - wrinkles, age spots and fine lines. Also today on American Health and Beauty, ShaToBu, shapewear that helps you tone up when you exercise and some cancer fighting superfoods that you should be eating.
This month on American Health and Beauty, readers were interested in maintaining their weight through the holidays, and beyond. Readers also wanted the details on removing spider veins and finding the right doctor. Zeltiq took the top spot for procedures, followed closely by SmartLipo, proving that body contouring remains popular.
On American Health and Beauty today, tips for a healthier lunch and how to get rid of an old tattoo. Also, skin care tips for every day that keep your skin looking young!
It's been a great month on AHB and we learned a lot about breast cancer and how each of us can reduce our risk. Also this month, non-invasive liposuction options were popular as well as laser lipo for the guys. Readers learned about how skin tightening and fractional resurfacing combine for a surgery free facelift alternative too!
This morning on American Health and Beauty, we'll tell you how to make better choices when you're at the drive thru, and share some new research on how your diet may affect your chances of developing pancreatic cancer. Also, what you're drinking may have a serious effect on your risk of diabetes.