This week on American Health and Beauty readers were interested in getting rid of the fat around their midsection and wanted to know what weight loss books are worth it. Also, today's Friday Fact or Fiction caught on as everyone is interested to know if fasting is a good idea for weight loss.
Today on American Health and Beauty, one famously inked star plans to have most of her 15 tattoos removed and we'll give you the details on male body contouring with SmartLipo. Also, what you can do for your health in only 5 minutes from Biggest Loser trainer Bob Harper.
We'll kick off breast cancer awareness month this morning with some information on self breast exams and share one patient's story of diagnosis and recovery. Also, Friday Fact or Fiction is coming up today where we'll give you the real story behind your weight and Type-2 diabetes.