If you can be smart about your Halloween candy intake, you can be smart about working it off too, in just 10 minutes at a time.
Today on American Health and Beauty, we'll talk about how rearranging your refrigerator can help you drop pounds. Also, discover your best defense against breast cancer, and what stem cells can do for your beauty. Welcome to November at AHB!
We'll share the secrets of some easy to find calorie burning foods, and share some great ways to reverse aging that keep you out of the operating room. Also today on American Health and Beauty, workout tips to get your butt in gear!
Learn how you can reduce your risk of ovarian cancer today on American Health and Beauty. Also today, tips for making a healthier burger and information on rhinoplasty, one of the most popular cosmetic procedures now has a non-surgical option.