Losing post-baby fat can be difficult but from exercise tips from fitness expert Jillian Michaels to Mommy Makeovers, getting back to pre-baby shape has never been easier.
Just some of the stories trending right now on AmericanHealthandBeauty.com
If you want to get healthy, you need a conducive environment. Getting your home ready for the fitter you will help to ensure your success.
Get a trimmer tummy with these 5 easy work out tips.
If you're worried that your budget doesn't have room for your new workout plans, don't worry. These tips will get you working out like a pro from home.
Get ahead of the curve and start getting ready for next year's bikini season now with these 3 butt building moves.
Doing the same workout everyday gets boring so switch things up and make new use of old equipment.
These three moves will get your core strong and lean. Start now for great summer results.
Using proper form while exercising is critical to avoid injury and get the results you're looking for.
Keep your workouts exciting with these 7 fun ways to get rid of some extra calories.
Happy 1st of March - spring is right around the corner! Today on American Health and Beauty, we discuss earlobe surgery for those of us who love big heavy earrings, foods you should eat to get better focus and facial fillers that may turn the clock back (without surgery!).
On American Health and Beauty this morning, we'll look at sublative rejuvenation for skin resurfacing treatments. Also, a new method in breast augmentation procedures enables easier and safer placement of the implant.
Get awesome tips to prevent acne breakouts and help clear up the blemishes you have now today on American Health and Beauty. Also today, why exfoliating your skin is so important and discover the benefits of fruit when you're trying to lose weight.
Today on American Health and Beauty, learn three great exercise moves to get your core into amazing shape. Also, we'll look at how lasers are shaping medical aesthetics and learn who isn't a candidate for weight loss surgery.
This Monday morning on American Health and Beauty, we'll share a new way to enhance your bust without surgery. Also, how water can sculpt your body and all the facts you need to know about breast implant surgery.
This week we looked at treatments like the Elure skin brightening system that give physicians more ways to find the best treatment option for their patients. Also, this week's Friday Fact or Fiction tackled high fructose corn syrup, and we learned some important do's and don'ts of cosmetic surgery.
Find out about a new device for at home hair removal that brings an old standard up to date. Also, an endoscopic bariatric procedure, and Friday Fact or Fiction covers the hot button issue of high fructose corn syrup.
This morning on American Health and Beauty, we'll take a look at some of plastic surgery's dos and don'ts and some of the amazing new research into stem cells. Also, an endoscopic treatment for GIRD is now available, and we'll let you know how it works.
On American Health and Beauty this morning, learn about a wonderful new system for brightening your skin without hydroquinones. Also, the dangers of deep vein thrombosis and what you can do.