Body BeneFits, Inc., in The Woodlands, Texas was once again voted Best Spa. In addition, they added a new category to their list; Best Laser Hair Removal! They added this win to the five categories won along with winning 3rd place in Houston's A-List Spa category.
"The Biggest Loser " hit trainer Jillian Michaels' newest DVD, Yoga Meltdown, combines yoga and cardio for a super charged workout!
It's a happy Friday at American Health and Beauty! Today, Friday Fact or Fiction asks if eating low fat, low carb everything is the best way to lose weight. Also, how your health affects your risk of stroke and the latest in birthmark treatments.