Your skin is your largest organ and it's important to care for it, for more than just cosmetic reasons.
A recent study released by BMJ in the UK suggests that eating chocolate may cut the risk of heart disease and strokes by one-third.
With a 1 in 3 survival rate, ovarian cancer is deadly and frightening, but there are positive steps you can take now to reduce your risk.
If you're bored with your diet, it's easy to lose track of your end goals. Keep it interesting to keep yourself going strong.
Caring for your skin starts early, get ahead of the aging process with these helpful tips.
Donít waste your life forever alternating between starving and binging. These simple tricks will help you shrink your waistline without a single day of dieting.
They say the eyes are the windows to the soul. Keep your windows clear with these eye-healthy nutrients
Get great skin by adding these 4 powerhouse foods to your diet. As added bonuses, they are delicious, healthy and they'll go far in improving the quality of your nails and hair as well.
If you're suffering from winter skin, never fear - with the right products and information, your skin can look its very best during the harshest weather conditions.
New years resolutions inevitably fail due to their grandiosity - here are 20 small tips to incorporate into your lifestyle to make it healthier, without fear of failure!
Put off costly aesthetic procedures with these 6 natural anti-aging tips that may keep skin looking youthful for as long as possible.
As fall descends upon us, cold and flu season is close behind. Fight back by strengthening your immune system with these natural remedies.
VERDICT - FICTION: Recent studies have shown that consuming soy products early in life may actually reduce the risk of breast cancer.
The fight against aging may be continual but it seems that our arsenal is also growing - from products to procedures, there are a myriad of options to reverse or slow the signs of aging before considering surgery.
Free radicals may be the culprit to common aging signs: wrinkles, loose skin, hair loss and other dangerous diseases.
Studies have shown that resveratrol, a powerful antioxidant that is found in red wine may help with heart health, prevent cell damage and increase cognitive function.
Key ingredient CoffeeBerry, the potent antioxidant found in the RevaleSkin care line, may slow the signs of aging - leaving skin smooth and youthful.
VERDICT: FICTION - Acai berries, while rich in antioxidants is not the magic berry that many claim it to be - it won't turn back the clock nor will it help you lose weight.
These naturally occurring 5 foods are not only excellent fat burners, they are extremely tasty - be sure to pick some up from the supermarket today!