This weight loss plan promises up to 15 pounds in 32 days, but does it really deliver?
Postmenopausal women may see a breast cancer benefit from the addition of monounsaturated fats to their diet.
Verdict: FACT - Having a daily dose of safflower oil (a monounsaturated fat) could help reduce belly fat and blood sugar and up good cholesterol in Type II diabetes patients, according to a new study from Ohio State University.
Belly Fat, meet your match with these food tips from Dr. Oz!
During menopause, hormones wreck havoc on our systems, including where we store our fat - which is why most of us carry a spare tire around our midsection that is stubborn to exercise and diet. Here are 3 tips from Dr. Oz to manage and potentially shrink back some of that visceral belly fat.
Pumpkin seeds are high in a special fatty acid that combats belly fat.