We have the secret to relieving PMS symptoms naturally, and we'll tell you about some inexpensive beauty options from the medspa and at home. Also, we have the info on what fast food meals you can eat while still avoiding a spare tire. We also will look at the new book by celebrity chef Rocco DiSpirito, Now Eat This. All this on the industry's leading news source, American Health and Beauty.
Today at American Health and Beauty we explore how men and women lose weight differently as well as the latest in skin tightening treatments. Plus, we'll look at some quick and easy beauty tips for a fast fix.
This week we separated dieting fiction from dieting fact, talked about what Jillian Michaels advises for weight loss, and told you how to get rid of buttne. Keep checking American Health and Beauty for the latest news to keep you fit, healthy and beautiful.
Check out the best ways to get the benefits of a spa getaway without leaving home, and tips from Jillian Michaels on getting healthy. Plus, the foods that can help you relieve PMS all on American Health and Beauty!