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Tips for Conquering Fifty Graciously

 

One of women's biggest fears, their fifties, is a hot topic on The Doctors.

Many of us approaching fifty are concerned about what this new decade will bring. More wrinkles? Menopause? Weight gain? Today's episode of The Doctors offers up some tips to ease those fears.

Allergan's Juvederm is in the spotlight these days. Juvederm is a facial filler that uses hyaluronic acid to plump up the wrinkles in the face making them even with the surrounding skin, thereby making the wrinkles disappear. Juvederm is a smooth gel that maintains that consistency even after injection, so that the result is smooth and creamy. Juvederm has the highest concentration of all the hyaluronic acid based fillers on the market right now allowing it to last a little longer.

The Doctors also talk about weight and methods of burning fat and keeping it off. They recommend strength training to build muscle mass and say that for every pound of muscle added, another 50 calories can be burned every day without doing anything. They also recommend eating a healthy amount of calories. Eating too few will not provide enough energy to create muscle and will instead teach the body to store fat.

Eating healthy, exercising, and making the occasional visit to a licensed aesthetic provider will all assist in easing those aging concerns.